Coming soon · iPhone

See your sleep
against your goal.

Bedhead shows you last night against your own average — and the exact time to turn in tonight to hit your goal. No score. No alarm. No advice.

Coming soon to the App Store Free on iPhone · iOS 26+ · Reads Apple Health
Bedhead's Today screen: last night 6h 53m, sleep stages, and tonight's bed-by time of 11:00 PM to wake at 6:00 AM

Last night

Against your
own average.

Open it in the morning: last night's duration and stages, measured against your own fourteen-night average. Your baseline — not a stranger's.

Fourteen nights
6h 41m

−38 min below your average

Stages

What your night
was made of.

Deep, core, REM, awake — merged cleanly across every source, so an Apple Watch and a second tracker count once, not twice.

Last night's stages
Deep 1h 02m
Core 3h 18m
REM 1h 41m
Awake 0h 20m
Trends

Watch your bedtime
drift over weeks.

See which way your bedtime is heading, and how your sleep debt adds up. The longer view — the part you actually wanted.

Premium
Bedtime · last 30 nights
Sleep debt
3h 12m

behind target across fourteen nights

One nudge

A reminder,
if you want one.

One quiet notification, thirty minutes before bedtime. Off by default. Then it leaves you alone.

BEDHEADnow
Wind down
Bed by 11:10 to hit your goal.

The quiet part

It shows you your sleep, and trusts you with it.

No score No grade No smart alarm No coach No goals to fail

Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or any compatible tracker.